Frequently Asked Questions

Each Ciria formula is a single botanical chosen for one job:

• Amla Superfruit — daily antioxidant support and steady, natural energy at the cellular level.
• Pomegranate — whole-body wellness, everyday comfort, and stimulant-free energy support.
• Beetroot — dietary nitrates that support healthy circulation, blood flow, and stamina.
• Garlic AGE+ — aged garlic extract to support cardiovascular health as part of a healthy lifestyle.

Still not sure? Reach out through our contact page and we'll point you in the right direction.

Every Ciria formula follows the same simple routine: 2 capsules each morning with water. Each bottle contains 60 capsules — a full 30-day supply. Consistency is where results come from, so make it part of your morning and let it work.

Everyone's body is different, but many customers notice the first shifts — steadier energy, deeper sleep, a smoother daily rhythm — within the first 2–3 weeks. The full benefits build with consistent daily use over 60–90 days, which is exactly why our guarantee gives you a full 90 days to judge for yourself.

Then it's free. Every order is covered by our 90-Day Money Back Guarantee: take your Ciria supplement for a full 90 days, and if you're not thrilled with how you feel, contact us for a full refund. You don't even need to send the bottles back.

Yes. Each product is built around one single, standardized botanical ingredient — no fillers, no binders, no synthetic ingredients. Everything is non-GMO and third-party tested for purity and potency.

Our formulas are single-ingredient botanicals designed to complement each other, and many customers pair them — for example Amla in the morning alongside Beetroot. As with any supplement, check with your healthcare provider before combining products, especially if you're pregnant, nursing, or taking medication.

Amla — also known as Indian gooseberry — is a small green superfruit that traditional wellness practices have prized for thousands of years. It's among the highest-scoring foods ever tested for antioxidant content, which is why we made it the heart of our flagship formula.

Ciria Amla is formulated to support your body's own cellular energy systems — the mitochondrial pathways that power everything from daily energy to recovery — along with your natural antioxidant defenses. It's foundational, everyday support rather than a quick fix.

That's exactly what it's built for — the smart way. Instead of hitting you with stimulants, Ciria Amla supports your mitochondria: the tiny engines that produce your body's own natural energy. No caffeine, no jitters, no afternoon crash — just steady support from within.

A multivitamin spreads small doses across dozens of nutrients. Ciria Amla takes the opposite approach: one standardized extract, at a meaningful dose, aimed squarely at antioxidant and cellular energy support. Think of it as depth instead of breadth — and the two can happily coexist in your routine.

Many users feel the first shifts — deeper sleep and a steadier daily rhythm — within the first 2 weeks. Digestive comfort and overall balance tend to build over the following weeks, and it keeps compounding the longer you stay consistent. Give it the full 60–90 days.

Completely stimulant-free — it's designed as an everyday formula you take long-term. It's non-GMO and third-party tested. If you take medication or have a medical condition, check with your healthcare provider before starting any new supplement.

One pure ingredient: 700mg of organic pomegranate extract per 2-capsule serving, 30 servings per bottle. It's non-GMO, third-party tested, and made in the USA in small batches that preserve the fruit's active compounds.

Pomegranate is one of nature's richest sources of polyphenol antioxidants. Our extract is formulated to support whole-body wellness — steady natural energy, everyday digestive comfort, and your body's own antioxidant defenses.

Juice comes with a lot of sugar and surprisingly few of the concentrated actives. Our extract captures the fruit's polyphenols in a standardized 700mg serving — no sugar spike, no guesswork, no half-finished bottles in the fridge.

Yes — and without a single milligram of caffeine. Ciria Pomegranate supports your body's own natural energy from within. No stimulants, no jitters, no crash — just steady, natural support.

Most people feel it in stages: steadier energy and easier sleep in the first 2 weeks, then less daily bloat over the following weeks. And it builds — the longer you stay consistent, the more your body responds.

Beetroot is naturally rich in dietary nitrates — compounds your body converts into nitric oxide, a molecule that plays a central role in healthy blood flow, circulation, and oxygen delivery. That's why you'll find beets everywhere from wellness routines to locker rooms.

One single ingredient: 1300mg of pure organic beetroot powder per serving. No fillers, binders, or synthetics — non-GMO and third-party tested for purity and quality.

More than just a boost. Instead of forcing a stimulant hit like caffeine, beetroot works with your body's own systems — supporting the natural blood flow and oxygen delivery that stamina depends on. No jitters, no crash.

No — that's the point. You get everything the beet offers without the earthy taste, the staining, or the mess of powders and juices. Just 2 quick capsules with water in the morning.

Patience pays off — but usually not much of it. Many people notice steadier energy and smoother circulation within the first two weeks, with stamina and vitality continuing to build through steady daily use.

Raw garlic's signature compound, allicin, is fragile — it forms only when a clove is crushed, breaks down within hours, and is largely degraded by stomach acid, so very little reaches your bloodstream in an active form. Ageing garlic slowly converts those harsh compounds into S-allylcysteine (SAC): a stable, water-soluble, odorless compound that is absorbed and measurable in the blood. SAC is the standardized marker researchers use for aged garlic extract.

Yes, really. Because Garlic AGE+ delivers SAC rather than raw allicin, it's completely odorless — no garlic breath, no "garlic burps," and none of the digestive discomfort people associate with ordinary garlic capsules.

Garlic AGE+ is an aged garlic extract standardized for SAC, formulated to support cardiovascular health — including healthy blood pressure and circulation already within a normal range — as part of a balanced lifestyle.

You could — but you'd be fighting chemistry. Allicin degrades quickly with cooking, time, and stomach acid, so the amount of active compound you actually absorb from food is small and unpredictable. Aged garlic extract gives you a consistent, standardized dose of SAC in two odorless capsules.

The same easy routine as every Ciria formula: 2 capsules each morning with water. Cardiovascular support builds gradually, so consistency over 60–90 days is where the real payoff is.

Fast. Orders ship from our US facility within 24 hours, tracking hits your inbox right away, and most US orders land on your doorstep within 3–5 business days.

As soon as your order ships you'll receive an email with your tracking number and a live tracking link. If your tracking hasn't updated within a couple of days, reach out and we'll look into it right away.

Our facility currently ships within the United States. If you're outside the US, contact us through our contact page and we'll let you know the options for your country.

Simple: your bundle refills automatically on the schedule that matches it — every 1, 3, or 5 months depending on the option you chose — at the same price you saw at checkout. You can manage or cancel your subscription anytime using the link in your order emails, or by contacting our support team.

We move fast — orders head to the warehouse within 24 hours — so contact us as soon as possible after ordering and we'll do everything we can to catch it before it ships.

Take your Ciria supplement for a full 90 days. If you're not thrilled with how you feel — for any reason — contact us and we'll refund your order in full. You don't need to send the bottles back, empty or otherwise.

Just reach out through our contact page with your order number and the email you ordered with. Refunds are issued to your original payment method once processed.

We'll make it right immediately. Send us a quick message (a photo helps) and we'll ship you a free replacement — no need to return the damaged item.

The complete terms live on our Refund & Return Policy page.

Ciria is a wellness brand built on a simple idea: single botanical ingredients, standardized doses, and nothing you don't need. No proprietary blends, no filler-packed formulas — just nature's most-studied botanicals, done properly.

Every Ciria formula is manufactured in the USA. Each batch is non-GMO and third-party tested for purity and potency before it ever reaches a bottle.

Dietary supplements are not approved by the FDA — that's true of every supplement brand. These statements have not been evaluated by the Food and Drug Administration, and our products are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition or take medication, talk with your healthcare provider before starting any supplement.

The fastest way is our contact page — send us a message and our support team will get back to you as quickly as we can.